Make the016.com a preferred choice with Google by clicking here
By Kellie B. Gormly, American Heart Association News

Chrissy Gaffney is passionate about advocating for women's heart health after decades of heart problems that began in childhood. (Photo courtesy of Chrissy Gaffney)
As a young girl, Chrissy Gaffney endured occasional fevers and body aches that made her struggle to walk. Although the family doctor diagnosed her with arthritis, her parents weren't convinced.
Then, when she was 12, she struggled to breathe while doing the 1-mile run for the presidential physical fitness test. She was sent home for the day. Her parents ended up taking her to a cardiologist. Tests led to the discovery of a congenital heart defect: a hole between the upper chambers of her heart.
"Your daughter is going to need heart surgery," the doctor told her parents. "Sooner, rather than later."
The surgery at a Boston hospital went well. She remembers that once she recovered, she felt stronger than before. Indeed, she went on to play volleyball, basketball, track and soccer into her adult years. (Last year, she was inducted into the athletics hall of fame at her alma mater, Worcester State University.) She went on to have two sons and a daughter.
In her early 40s, juggling the schedules of three children, Gaffney exercised less often. At 45, she resolved to try losing the roughly 25 pounds she'd added. Her new routine included walking on a track at the high school next door to the middle school where her two sons attended in Worcester, Massachusetts.
During a walk one day, Gaffney wasn't even halfway around the track when she started gasping for air.
"It literally felt like an elephant was sitting on my chest," she said.
She didn't call 911 because she feared her sons would see her taken away by an ambulance. She stumbled to her car and managed to drive home. She talked about it with her husband and they chalked it up to her being out of shape. She decided to wait for an upcoming appointment with her primary care physician.

Chrissy Gaffney (right) with her husband, Stephen, in 2016. (Photo courtesy of Chrissy Gaffney)
Over the next few weeks, climbing the stairs at work left her completely winded. By the time she saw that doctor, she knew there was a serious problem. She wound up seeing a cardiologist, who diagnosed her with atrial flutter, a type of irregular heartbeat that causes the heart to pump very rapidly.
A procedure called a cardioversion was supposed to correct it. However, she had another episode a few weeks later. Another doctor performed a similar but different procedure, an ablation. All was well – for three years.
Sitting at the kitchen table, Gaffney's heart started racing again. Her husband, Stephen, a firefighter, rushed home from his overnight shift and took her to the emergency room. Doctors gave Gaffney another cardioversion. She later had another ablation.
Three years after that, Gaffney's fingers, face and ankles swelled. These turned out to be signs of heart failure.
Now 57, Gaffney gets winded easily. She has occasional bouts of atrial fibrillation, an irregular and rapid heartbeat that can lead to blood clots. She goes through phases where she struggles and phases when she feels especially healthy and energetic.
"This is my new normal," Gaffney said. "Your heart is a muscle. Over time, it takes a toll."
Gaffney continues to walk and tries to follow a heart-healthy diet. She uses her story to help other women understand their risks, such as emphasizing that heart disease is the No. 1 killer of women. She also has encouraged Massachusetts legislators to support healthier school lunches and funding for stroke awareness and tobacco cessation. And, for many years, she's demonstrated how to perform hands-only CPR.

Chrissy Gaffney (second from left) with friends at a Central Massachusetts Heart and Stroke Walk. (Photo courtesy of Chrissy Gaffney)
"Chrissy is a fantastic human being who has used her experience with adult congenital heart disease and serious symptomatic arrhythmias to help others," said her cardiologist, Dr. David D. McManus. "Her resilience, her spirit and her contributions to others through the AHA and other organizations is inspirational to me."
Gaffney's primary message: Listen to your body.
"You know your body better than anybody," she said. "If something doesn't feel right, check it out and don't wait, because you just don't know."
Stories From the Heart chronicles the inspiring journeys of heart disease and stroke survivors, caregivers and advocates.
American Heart Association News Stories
American Heart Association News covers heart disease, stroke and related health issues. Not all views expressed in American Heart Association News stories reflect the official position of the American Heart Association. Statements, conclusions, accuracy and reliability of studies published in American Heart Association scientific journals or presented at American Heart Association scientific meetings are solely those of the study authors and do not necessarily reflect the American Heart Association’s official guidance, policies or positions.
In The News
>WEATHER: Wind alert, will feel like 32 degrees today Worcester
>TOP OF THE NEWS
-25-year-old Worcester woman, Greenfield family among 5 killed in Virginia highway bus crash (2:36). Article
-Anna Maria's abrupt closure was a "knife in the heart" for faculty
-World Cup watch parties set for Worcester Common
-Ghanaian restaurant in Worcester ready to give World Cup fans taste of home country (2:07)
-Worcester jury finds driver guilty in 2022 death of man in wheelchair
-Teenage pedestrian recovering after Worcester crash
-Worcester road safety project targets dangerous I-290 off-ramp crossing
-Despite recent stabbings on the Common, Downtown Worcester events to continue
-Related: Woman ID’d as suspect in April Worcester Common stabbing
-Related: Radio Worcester (15:34): City Councilor Kate Toomey says city must act
-Longtime historian and educator at Old Sturbridge Village ID'd as crash victim
-Corner Dive bar set to open in late June in Worcester
-Worcester D.A. payroll database: What each employee made in 2025
-Mass. Democrats begin convention in Worcester
-18 new condos on Elm Street are for sale. Take a look inside
-Patriots quarterback Drake Maye set to host celebrity softball game at Polar Park
-Worcester Guardian Week in Review: Segregation lawsuit, school budget questions, Holy Cross heads to Texas
>DINING OUT: Popular eatery's second location officially opens in Westborough
-Shrewsbury Hooters announces it will close
-ICYMI: Investigation underway after human remains found in Worcester
-Worcester Teacher of the Year inspires students while battling A.L.S. (2:12). Article
-Black bear spotted roaming around Worcester neighborhoods near Doherty and Clark (2:50). Article
-Teen struck, seriously injured by pickup truck at Kelley Square
-W.P.D. looking for witnesses to big April brawl on Water Street (with video)
-See the rest of the day's Worcester news
>HOLDEN (brought to you by Lamoureux Ford): Among Friends senior newsletter
-Jazzed Up Duo at Val's 5:30 p.m. Saturday
-Lamoureux Ford wins record 29th Ford President's Award (4:16)
-Annual town meeting 7 p.m. June 8th
>THE BURBS (brought to you by North End Motor Sales): TODAY! Brimfield's townwide tag sale takes on the flea market town
-TODAY! Northborough Colonial Faire to bring revolutionary era to life
-A grieving mother uses pickleball to help others
-Significant portion of Route 140 in Shrewsbury to be repaved this summer
-Grafton School Committee gives superintendent high marks in annual evaluation
-Southbridge candidates split on Town Council term limits
-Westborough self-storage property sells for $12.35 million
>BARS & BANDS: The Mayor's Live Music List for Saturday
-Largest brewery in Central Mass. surpasses 100,000 barrels for first time
>SHOWTIME: Things to Do: Black Veil, Basement Sessions, Johnny Blue Horn and more
-Indian Ranch ready for sizzling summer concerts and 80th birthday
>OPINION: Mary C. DeSouza: Preparing for sleepaway camp at Camp Waziyatah
-Radio Worcester (23:53): Girls Inc. board member Evelyn Toney on how the organization changed her life
-Radio Worcester Roundtable (47:47): Is Worcester safe? Crime perception and city challenges
>OBITUARIES: Tribute to co-founder of HOPE Coalition in Worcester
>SPORTS: Why Mike Onwenu’s revised contract with Patriots is notable news
-Bruins trade targets: 7 players who would be good fits in Boston
-Red Sox lose to Cleveland, 4-3
-Red Sox star Roman Anthony hits another setback in injury rehab
-Bravehearts fall to Vermont, 7-3
-Bravehearts single-game tickets on sale now
-Holy Cross baseball downed by No. 6 Texas in day 1 of Austin Regional
-Win WooSox tickets courtesy of North End Motor Sales
-WooSox beat Scranton/Wilkes-Barre, 6-5
>NATIONAL: Husband killed, wife injured after home explodes in attempted murder-suicide
-Former C.I.A. official arrested after feds find $40 million worth of gold bars stashed at his home: report
-Tragic: Bride-to-be, 27, mowed down by hit-and-run driver at bus stop
>NEW ENGLAND: Mass. issues I.C.E. guidance for schools, hospitals, churches (1:31)
-Mass. D.O.T. suspends 8 employees, 4 supervisors amid overtime fraud investigation
>COLLEGES: WPI appoints 2 to Board of Trustees
-Assumption Alumni Award recipients announced
>TRAVEL (brought to you by Fuller RV & Rental): Couple sells home to travel Route 66 and beyond
-The least polluted cities in the U.S.
>BUSINESS: Here’s where Americans are spending their higher tax refunds: survey
-Need to save? How to negotiate your credit card interest rates (2:08)
>HOMES: Worcester County home prices on the rise this spring
>HEALTH: A.I. is spotting Alzheimer’s earlier than ever (3:26)
-Pediatrician shares tips for identifying, treating bug bites (2:06)
>FOOD: Cooking with Tiffany: Chicken Francese
>TV/STREAMING: New shows & movies to watch this weekend
>MOVIES: Mel Gibson's "Resurrection of the Christ" unveils first look at Jesus
>CELEBRITY: Madonna says J.F.K. Jr. was the best sex of her life — with a caveat
-Neal McDonough says Hollywood labeled him a "religious nut," cost him his career and home
>ANIMALS: Dog knows exactly when they’re almost at grandma’s (1:24)
>GOOD NEWS: Dennis officers have full-circle moment 25 years in making (2:00)
-Meanwhile, 1-armed woman proves cop wrong during texting and driving stop (:44)
Latest obituaries | | Friday's Highlights | | Today's horoscope | | Local Sports
Classifieds
>HELP WANTED
-Full-time police officer, town of Holden
-Full-time paramedic, town of Spencer
-Auto technician at Ford dealership
See all Help Wanteds | | Job opening? Post it here for FREE today
Quick Links: Personalize your news | | Browse members | | Advertise | | Blogs | | Invite friends | | Videos
Animals | | Boston Sports | | Business | | Cars | | Celebrity | | Colleges | | Commute & Travel | | Crime | | Faith | | Food | | Good News | | Health | | Help Wanted | History | | Homes | | Local Sports | | Lottery | | Movies | | National | | New England | | Politics | | Shopping & Deals | | SHOWTIME! | | TV & Streaming | | Weather