Make the016.com a preferred choice with Google by clicking here
Marcotte Foundation and the Worcester County Sheriff’s Office Host Annual Women’s Self Defense Class

Officer Lindsay McNamara coaches two participants through a realistic self-defense training exercise
From Worcester County Sheriff's Office
Charlton – In the six years after the death of Worcester County native Vanessa T. Marcotte, a partnership between the non-profit foundation honoring Vanessa’s name and the Worcester County Sheriff’s Office has provided hundreds of women with free hands-on self-defense training.
In the summer of 2016, Vanessa Marcotte was walking near her family’s home in Princeton when she was attacked and murdered only half a mile from the home. The foundation was created the following year to prevent tragedies like this one from ever happening again.
On September 20th, 2022, at The Overlook in Charlton, the Vanessa T. Marcotte Foundation and the Worcester County Sheriff’s Office partnered again for their annual free self-defense workshop for women. The workshop initiative has existed since 2018, and this year nearly 40 participants were in attendance.
“The Vanessa T. Marcotte Foundation does remarkable work here in Worcester County,” commented Worcester County Sheriff Lew Evangelidis. “The collaboration between the Sheriff’s Office and the Marcotte Foundation is very special. Together, we have worked to sponsor many workshops over the years and provided free self-defense training to hundreds of women.”

Sheriff Lew Evangelidis poses with the WCSO female correctional staff that facilitated the class.
Attendees practiced realistic self-defense tactics, situational awareness, and approaches handling a confrontation both physically and mentally. Female correctional officers from the Worcester County Jail and House of Corrections facilitated the workshop.
"We are honored to partner with the Worcester County Sheriff’s Office on self-defense workshops,” said Caroline Tocci, Co-Founder of the Vanessa T. Marcotte Foundation. “Our safety awareness programs empower participants and teach important skills."
“This was one of the best self-defense classes that I have attended,” explained one attendee. “By first showing the group the move and then practicing it, our instructors created a comfortable environment to prepare for a possibly uncomfortable situation in the future.”
Two friends who attended the class explained that they enjoyed the opportunity to participate in live drills and the ability ask questions along the way. Further, they commended the staff for running participants through realistic drills and unique situations they would have never thought to find themselves in.
The Worcester County Sheriff’s Office Training Staff was on site to facilitate the workshop with the female correctional officers. In total, nearly 15 members of the Sheriff’s Office were in attendance. Members of the Marcotte family and representatives from the foundation also attended.
For more information on the Vanessa T. Marcotte Foundation, please visit www.VTMF.org.
In The News
>WEATHER: Mark Rosenthal's 7-day forecast (:29). High of 80 today in Worcester
-Here's why the spring weather wasn't nearly as bad as you thought
>TOP OF THE NEWS
+6:00: Sweet Woo music: Summer outdoor music
+6:00: "Runaway Train" rockers Soul Asylum set to perform in Worcester
+6:00: New CellTech Institute at WPI expands workforce training in biotechnology and biomanufacturing
+6:00: WooSox lose to Buffalo, 12-0
+6:00: Legal Sea Foods selling 3-foot lobster roll for $375
+Noon: Cluster of breast cancer diagnoses in Uxbridge raises concerns (2:21). Article
+Noon: Curtis Apartments redevelopment reaches milestone with first 129 units complete
+Noon: Caitlin McCarthy's "Little Audrey" set for supernatural debut
+Noon: Listen up: Body Eviction gets political angst out
+Noon: Last Call: Paula Gibbons, doctoral candidate at UMass Medical School; WPI grad
-Courtroom cleared after video of Worcester double homicide sparks emotion
-Worcester extends City Hall ban on activist
-No, a big cat did not escape from Worcester's EcoTarium
-Know this guy? Worcester police ask for help identifying man
-"Surprising!" Barstool's Dave Portnoy reviews Worcester pizza shop (2:35)
-A Worcester developer’s wife says he forged her name in bankruptcy filings
-Worcester community mourns death of student athlete
-Developer proposes turning Worcester warehouse into apartments
-This Worcester firehouse has stood for 67 years. Now it’s getting replaced
-How Worcester is helping house small business owners
-City Council seeks answers on forgotten Arries Ann Ward tribute
-Worcester student wins Clark tech innovation challenge
-Rutland cancels Fourth of July celebrations as "Hail Mary" attempt fails (2:19). Article
-18 new condos on Elm Street are for sale. Take a look inside
-Doherty Memorial High School graduation (1:43:02)
>DINING OUT: New Latin-style chicken restaurant coming to Worcester
-Indian Bites delivers "Indian fast food" in Worcester
-ICYMI: Sisters give birth at Worcester hospital on the same day, "Everyone was shocked" (:37). Article
-Worcester woman killed in Virginia I-95 bus crash had "so many dreams and plans for her future" (:53). Article
-Worcester seeks input on Purple Heart, Gold Star memorials
-8 charged in Worcester drug, gun trafficking case
-See the rest of the day's Worcester news
>HOLDEN (brought to you by Lamoureux Ford): Here's why a helicopter was flying low in Holden
-Lamoureux Ford wins record 29th Ford President's Award (4:16)
-This week's road closures and traffic delays
>THE BURBS (brought to you by North End Motor Sales): Woman faces charges in alleged drunken crash that killed 2 men in Barre (:27)
-Wild pursuit ends in rollover crash outside Auburn KFC, carjacking claim emerges
-Wrong-way driver nearly strikes Clinton police cruiser before O.U.I. arrest
-Leominster Planning Board schedules review for Central Street building built without Planning Board approval
-The reviews are in: Shrewsbury Town Meeting goes to electronic voting
-Whether serving lunch or shooting darts, Bette Cunningham is always on target
-Oxford Selectmen reorganize board, re-elect Eul as chairman
-Worcester Walks: Dunn State Park an adventure of woodlands and water
>BARS & BANDS: The Mayor's Live Music List for Wednesday
-Jazzed Up Duo at Vue atop the Glass Tower 6 to 9 Friday
>SHOWTIME: Little Feat's "The Last Farewell" starts Indian Ranch's summer
-Bursting with Pride: Full slate of events planned for June celebration
-Southbridge restaurant hosts first bilingual poetry open mic in Central Mass.
-Woo! Science: Dinosaurs are not just for kids. Adults can study them, and scientists say they should
>OPINION: Aislinn Doyle: Dual language immersion programs are a huge asset. The state should stop treating them as an afterthought
-Jerry Filmore: What’s Up Worcester building a community-first newsroom for Worcester and Worcester County
-WCCA-TV's The Mayor's Forum No. 63 (28:20): Mark Henderson, founder, the016.com on the past, present and future of Worcester media
-Radio Worcester Roundtable (48:16): Worcester Common safety concerns persist despite low crime statistics
>OBITUARIES: Tribute to area man who worked for Apple for 35 years
>SPORTS: Wide receiver A.J. Brown introduces himself to New England (2:40)
-A.J. Brown arrives at Patriots O.T.A.s and more observations
-This Celtics offseason plan focuses on small tweaks, keeping core
-Red Sox lose to Orioles, 4-2
-Holy Cross men’s basketball announces additions to program
-Bravehearts single-game tickets on sale now
-Bravehearts beat Lowell, 11-4
-Win WooSox tickets courtesy of North End Motor Sales
-WooSox beat Buffalo, 3-2
>CARS: Toyota recalls 81,000 vehicles over instrument panel issue
>NATIONAL: 7 die in suspected domestic dispute
-Scott Pelley fired by CBS after "60 Minutes" clash with management
-Tragic: Groom killed in helicopter crash moments after wedding sendoff
-Adorable twin girls, 4, are killed in horrific car crash on the way to family graduation ceremony
>NEW ENGLAND: Watchdog calls out "chaotic" budget process for state sheriffs (1:44). Article
-Home prices in Maine have doubled in a decade
-The FBI agent who spent 6 hours alone with Whitey Bulger (1:59)
>COLLEGES: Assumption students recognized for academic excellence with Spring Dean's List
>TRAVEL (brought to you by Fuller RV & Rental): 6 hotel chains only the ultra-wealthy know about
-4 in 10 Americans are skipping summer travel this year — but Mass. moms are still finding a way
>BUSINESS: Poll shows Gen Z is shifting feelings about A.I. (4:49)
-LPL Financial Research: Add context, and stock market valuations are fair
-Savings rate falls to lowest since 2022. What it means for you (2:27)
>SHOPPING: Amazon Prime Day will be June 23rd to 26th
>HOMES: Why an H.V.A.C. company says rodent issues are becoming more common
>HEALTH: Doctors see rise in vaccine-preventable diseases (2:17)
-Experts: Social media health risks more damaging than you think (1:47)
>FOOD: Easy meals: Simple baked chicken and veggies
>TV/STREAMING: 11 best new shows on Netflix
>MOVIES: Kane Parsons' "Backrooms" spells a YouTube conquest of the film biz
>CELEBRITY: Sports Illustrated Swimsuit runway show
-Dua Lipa's husband, Callum Turner, was "in tears" during emotional town hall wedding
>ANIMALS: Starving puppy gets a new start after being hit by a car (2:19)
>HISTORY: Major tornado tore through Mass. 15 years ago (2:55)
>GOOD NEWS: Cat food sale leads woman to $1 million lottery prize
-Meanwhile, man puts on a record-breaking 32 T-shirts in 1 minute
Latest obituaries | | Tuesday's Highlights | | Today's horoscope | | Local Sports
Quick Links: Personalize your news | | Browse members | | Advertise | | Blogs | | Invite friends | | Videos
Animals | | Boston Sports | | Business | | Cars | | Celebrity | | Colleges | | Commute & Travel | | Crime | | Faith | | Food | | Good News | | Health | | Help Wanted | History | | Homes | | Local Sports | | Lottery | | Movies | | National | | New England | | Politics | | Shopping & Deals | | SHOWTIME! | | TV & Streaming | | Weather